“You may have noticed the postcard I keep on my bathroom mirror that reads, 'When you have no idea what's happening, play the notes you can get and try to get more on the next pass.' It's something I said a thousand times to musicians working on learning to play tunes by ear, before I noticed its obvious relevance to the rest of life. So in that spirit, here are the chunks of the 'tune' I've figured out so far....”

That was the opening to a personal email I wrote a couple of weeks back, addressing a confused romantic situation. (Who knew I would ever be sharing such a thing in this space?! But I did promise I was going to get more transparent with you all.)

After I sent it, I couldn't help but think about its application to so many other conversations I have had recently with friends, family members and astrology clients* about their own lives. Parenting. Career moves. Healthcare situations. When you strip away the specifics, it always seems like the path forward is roughly the same:

1) Don't just stand there; do the part you understand now.
2) Pay attention to what goes by and try to get more right the next time.

Life doesn't come with pause or rewind buttons, so this is the best we can do. It means we might not “play the tune” right the first five or fifty or five thousand times we try, but if we stay engaged and don't give up, we'll get it learned. Then we'll be able to participate fully, and with pride rather than stress.

(*Yes, as some of you already know, I moonlight as an astrologer. I don't tend to make a big deal out of it with you guys because I know it's not what you came here for. I'm also mindful of wanting this space to feel safe and welcoming to folks who may have religious or other perspectives that would make them uncomfortable engaging with astrologer-Kat. But if you're interested in learning more about that part of what I do, including a super-secret limited-time offer (oh my!), you can click this link.)

There's a reason I focus my teaching business around improvisation and jamming skills, unlike 99.9% of other teachers who specialize in helping folks develop technical proficiency on their instruments. I do have plenty (plenty!!) of things to say about the technical fiddle stuff, too, as any of you who have taken private lessons from me know quite well. I have a college degree in the classical side of things, and decades of experimentation and research into the ergonomic aspects of playing this crazy instrument.

But honestly? I don't get that juiced about sharing it, except as a means to a more interesting end.

Here's what I do find juicy: those moments when a person (you, me, anyone) realizes that in order to jump up a level in their musicianship, they're going to have to jump up a level in their whole approach to life. And that doing the musical work is a concrete, manageable way to do that life-work.

Music's not just for giggles; it's a laboratory for conducting experiments and developing strategies that increase our wholeness and effectiveness as human beings.

For my money, improvisation and playing with others are the two musical skills that most often elicit these epiphanies. (“Freakouts,” you may prefer to call them, but epiphanies they are!)

I'm not saying that technical skill-building brings zero of these benefits. Certainly there's a reason many parents put their kids in music lessons. (It rarely means they want their kids to be professional musicians someday! Ha. Sorry about that, Dad.) Learning an instrument strengthens our neural connectivity, and teaches us the value of routine, patience, and the pursuit of excellence.

But I don't teach kids (usually). I teach adults, and adults usually have those skills dialed in about as well as they're going to in this life. What more of us are working on are skills related to perfectionism, self-consciousness, mindfulness, and so many of the other big hairy blocks that stymie so many of us as grown-ups.

Collaboration and improvisation are so, so useful in dragging up our issues in these areas and giving us a chance to work on them.

There's overlap between these musical and life skillsets, of course. Working on technique certainly requires us to confront issues around perfectionism, for example. I just wanted to get you thinking about the relationship between your musical life and the rest of your life.

1) What area of music do you know you could benefit from putting more work into, but find yourself strangely averse to exploring? (We all have them!) Is it playing with others? Getting more solid with your rhythm? Improving your tone? Improvising? Studying a genre you're attracted to, but think might be too difficult for you? Look inside yourself--what's holding you back? What's the psychologically scary part of diving into that thing?

2) What life lessons has music been teaching you lately? Where are you stuck musically that mirror other stucknesses in your life?

Questions to ask yourself:

• What area of music do you know you could benefit from putting more work into, but find yourself strangely averse to exploring? (We all have them!) Is it playing with others? Getting more solid with your rhythm? Improving your tone? Improvising? Studying a genre you're attracted to, but think might be too difficult for you? Look inside yourself--what's holding you back? What's the psychologically scary part of diving into that thing?

• What life lessons has music been teaching you lately? Where are you stuck musically that mirror other stucknesses in your life? 

Let's chat in the comments!

(...and if you missed it, here's that astrology music-friends-discount link again.)